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Get Fit Without A Gym Membership

There are a lot of benefits to having a gym membership, like variety of equipment.  But there are many ways to get fit without a gym membership as well. Workouts that you can do outside or from the comfort of your own home can be just as effective. Whether you are looking to save time, money, or just wanting to …

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Booty Building Workout

When most people think of a booty building workout they think of squats. While squats can be a very effective workout for people who are looking to tone and build their booty, there are also many other workouts that are just as effective. I love this workout for my glutes because you can perform this entire workout on a mat …

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Healthy And Easy On The Go Snacks!

Sticking to a healthy lifestyle can be difficult when you have a busy schedule. That’s why its important to set yourself up for success by having easy and healthy options that you can just grab and go when you’re in a rush. Here is a list of some healthy and easy on the go snacks that will help you stay …

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Cute Active Wear For The Gym

  I know the gym isn’t a “fashion show” like everyone likes to say but I’m a firm believer that cute active wear is motivating and helps you feel more confident in the gym. I notice that when I don’t like how I look or feel in certain clothes its hard for me to focus on anything, especially when I’m …