Skinny Pumpkin White Hot Chocolate

It’s officially fall which means its time for all things pumpkin! I usually go to my nearest coffee shop to get my pumpkin fix but since I’ve been trying to cut back on my sugar intake I decided I needed to come up with my own healthier versions of my favorite fall drinks. This is why I am so excited to show you my skinny pumpkin white hot chocolate. It has all the same great taste as a regular pumpkin white hot chocolate just with a lot less sugar!


10 oz Unsweetened almond milk

2 Tablespoons pumpkin puree

2 Tablespoons Torani sugar-free white mocha

Whipped cream (optional)

Pumpkin Spice topping


Add almond milk and pumpkin puree into a saucepan over medium heat. Heat until hot and make sure to mix well. Do not boil. Remove from heat and stir in Torani sugar-free white mocha syrup.

Pour the mixture in your favorite mug and top with whipped cream and pumpkin pie spice if desired.

This drink is perfect for a chilly fall night and it’s guilt free too. It’s also the perfect drink for non coffee drinkers and children because it’s caffeine free. I buy my Torani syrups at Walmart and Smart & Final but you can order them online too.

The sugar free syrups can be used for teas, coffees, hot chocolates and yummy desserts.

Some of my other skinny creations you should check out……

Skinny Salted Caramel Mocha Coffee

Skinny Pumpkin White Hot Chocolate


Hope you enjoy the recipes. Let me know in the comments below if you have a favorite.

Thanks for reading!

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