Keep scrolling to see all 92 journal prompts for self discovery.
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The ending of the year can be really exciting because of all the possibilities it may bring.
But it can be scary as well. Especially if you are feeling lost or overwhelmed with your life.
Trust me I know the feeling! That’s why I love journaling and journal prompts.
Journaling has really helped me discover things about myself and understand what it is that I truly want in life.
Below is a list of 92 self-discovery journal prompts that will help you understand who you are and what you want.
I know this is a long list but just read through it and pick one at a time to write about.
Self-Discovery Journal Prompts
1. What does your ideal day look like?
2. What does happiness mean to you?
3. What makes you the angriest? Why?
4. If you could change something in your life, what would that be?
5. What is one reality you need to come to peace with?
6. If you could give advice to your younger self, what would you say?
7. If you could go anywhere in the world, where would it be and why?
8. How did your darkest moments shape you into who you are today?
9. What makes you feel alive? And when was the last time you felt that way?
10. If you could describe yourself in one word, what would it be and why?
11. If you couldn’t fail, what would you do?
12. If you had 3 wishes, what would you wish for?
13. In this moment, what are four things you’re grateful for?
14. Who would you want to have dinner with? Anyone in the world, and why?
15. What do you feel you need more of in your life?
16. What are you most thankful for and why?
17. What is your happiest memory from childhood?
18. What can you do today to move you closer to your goals?
19. What do you value most in life?
20. What is that one thing you can’t live without?
21. What brings you peace?
22. What is stopping you from being your true self?
23. Are you making decisions that will add value to your life?
24. What is the best life changing decision you have ever made?
25. Are you happy with yourself?
26. How much do you care about other people’s opinion of you?
27. When was the last time you had a deep talk with yourself ?
28. where do you see yourself by the end of this year?
29. How can you be a better version of yourself?
30. What are 3 of your strongest traits?
31. If you could have any job in the world, what would it be and why?
32. Who is your biggest inspiration and why?
33. What limiting beliefs do you have that’s keeping you from reaching your dream life?
34. What is something you hope to achieve in the next 5 years ?
35. What type of legacy do I want to leave behind?
36. What are my strengths?
37. What are my weaknesses?
38. What is one important lesson I have learned this week?
39. What would I tell my future me?
40. What are 5 short term goals I have?
41. What are 10 things that make me happy?
42. In the next week, I want to…
43. In the next month, I want to…
44. In the next year, I want to…
45. I need more ____ in my life because?
46. Who are the three most important people in my life?
47. What are five things I want to remind myself every day?
48. When do I feel most in tune with myself?
49. How have you changed in the last 5 years? What’s the biggest lesson you learned?
50. What activities sets your soul on fire?
51. What’s something you’ve always wanted to do, but were too scared?
52.What’s Your Dream Job?
53. What are you currently struggling with?
54. Is there anything you have not forgiven yourself for?
55. If you had one million dollars, what would you do?
56. What makes you unique?
57. What is the best piece of advice you’ve gotten?
58. What does success mean to you?
59. What are your top 5 achievements?
60. What is your favorite song and why?
61. What was your biggest fear when you were young?
62. What is your saddest memory from childhood?
63. What is your happiest memory from childhood?
64. What were your aspirations as a child?
65. What are your biggest fails?
66. What is something you would like to learn?
67. What have you been procrastinating lately?
68. If you had any super power, what would it be and why?
69. What are your top 5 favorite affirmations?
70. What brings you joy?
71. What do you do to cheer yourself up?
72. If you had a theme song, what would it be?
73. What makes you the most frustrated? Why?
74. What makes you annoyed? Why?
75. What are you most proud of?
76. What is your favorite quote and why?
77. What are you passonate about?
78. Where is your favorite place to travel?
79. When was the last time you challenged yourself?
80. What is your definition of success?
81. What is your favorite book? Why?
82. What is on your bucket list?
83. If you could change one thing about the world what would it be? Why?
84. What is your favorite quality about yourself?
85. Are you happy with your life?
86. What are your priorities in life right now?
87. Where would you like to travel in the next year?
88. When have you done something that you thought you couldn’t do? How did it make you feel?
89. Are you a confident person or do you find yourself doubting your abilities?
90. Do you have self discipline? If this is a problem for you, what can you do to improve?
91. Is there someone you haven’t forgiven? Why?
92. What are 5 things that you love about yourself?
That completes the list. I hope these journal prompts help you as much as they helped me! Let me know in the comments below if you have any questions and I will get back to you as soon as possible.
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