Keep scrolling to see all 12 easy keto meal prep recipes that will help you lose weight and stay on track.
The links in this post contain affiliate links. I will receive a small commission if you make a purchase after clicking on my link.
One of the biggest things people struggle with when it comes to losing weight is eating the right food.
I know that I get so tired after a long day of work that I would rather just order takeout instead of cooking.
Cooking everyday can be very time consuming and that’s why so many people just end up getting takeout. I am guilty of this which is why I started meal prepping.
If I don’t have my meals ready to go in my fridge then the chances of me slipping up and getting fast food are really high.
Meal prepping makes things so much easier during the busy work week and it helps keep me on track.
At first when I started meal prepping I was just doing chicken and vegetables and that got old really quick.
So searched Pinterest for easy keto friendly meal prep recipes that are quick but also tasty.
You can easily prep these recipes to take with you to school or work. Just be sure to put them in a microwave safe meal prep container.
There are also a few recipes that don’t even need to be reheated which is perfect for people who don’t have access to a microwave at work.
Also, if you are new to meal prepping then check out my post on the top items that make meal prepping easier.
Below are 12 keto friendly meal prep recipes that are really easy to make but still taste good!
Related:
- Delicious Lazy Keto Snacks You Can Buy Right Now
- 16 Incredibly Tasty Keto/Low Carb Cauliflower Recipes
- 51 Tasty And Delicious Keto Recipes You Should Make This Week
- 8 Amazing Keto Recipes You Need To Try
- 5 Free Printable Weight Loss Trackers
- Free Daily Fitness Printables
- 12 Things That Make Meal Prepping Easier
These recipes below are from some of my favorite food blogs so make sure to go show them some love on their posts as well!
Keto Meal Prep Recipes
Low Carb Chicken Fajitas By Life Made Keto
This is a really quick and easy meal prep. You can serve it with cauliflower rice or low carb tortillas!
Buffalo Chicken Ranch By 40 Aprons
This meal prep is loaded with protein and healthy fats. It’s perfect for a keto friendly lunch to bring to work or school as well!
No Bread Turkey Club By Mad About Food
Craving sandwiches since you started keto? I know I do! Now you can still have a delicious turkey club sandwich without all the carbs. Plus this would make a really quick and easy lunch to take to work.
Hawaiian Pizza Chicken Meal Prep By Meal Prep On Fleek
This recipe is so good! If you love Hawaiian Pizza then definitely give this recipe a try for your next meal prep.
Tuna Salad Meal Prep By Food Lovin Family
This is a really easy and delicious meal to make when you don’t have a lot of time but still want to stay on track.
BLT Avocado Chicken Salad Lettuce Wraps By Fixed On Fresh
If you want a really easy no heat lunch to take to work or school with you then this recipe is perfect. BLT salads are my go to when I don’t have a lot of time but still want something satisfying.
Sriracha Cauliflower Fried Rice Meal Prep By Kirby’s Cravings
If you haven’t tried cauliflower fried rice yet then you are missing you. It’s delicious and very easy to make. Just add some chicken or steak and you will have a very satisfying keto friendly meal.
Sheet Pan Shrimp Fajitas By Life Made Sweeter
This recipe can be made in 20 minutes and you only need 1 pan! Just add some cauliflower rice and it will be the perfect low carb meal.
Low Carb Buffalo Sloppy Joes By That’s Low Carb
This recipe is perfect if you love spicy food! Just put in a lettuce wrap or low carb burger bun to make it a meal.
Keto Salmon Sushi Bowl By Hey Keto Mama
As a sushi lover, I really appreciate this recipe! This recipe is great for when you are really craving sushi but still want to stay on track. Plus this recipe can be made in a few minutes!
Taco Salad Meal Prep By Creme De La Crumb
Who doesn’t love a good taco salad!? I suggest this recipe if you are feeling overwhelmed with starting keto or are new to meal prepping. It’s really easy to make and can be made in 20 minutes. Plus it tastes amazing!
Dirty Cauliflower Rice Recipe With Ground Beef By Joy Filled Eats
This flavorful one pan keto recipe can be made in under 30 minutes.
Hope you found this list helpful! If you have any questions, comments, or concerns please leave them in the comments below and I will get back to you as soon as possible.
If you have any keto recipes that you love please link them in the comments below so I can check them out! I am always looking for new delicious recipes to try! Thanks in advance! 🙂
If you are currently trying to lose weight then check out my free printable weight loss tracker. This is what I am using to keep me motivated and on track. Just print it out and put it in your planner or journal to help you keep track of your weight loss results.
Other posts you may like:
- The Best Keto/Low Carb Pumpkin Recipes
- The Best Keto Thanksgiving Recipes
- 8 Easy Keto Snacks For People On The Go
- 50+ Keto Christmas Cookie Recipes You Need To Try
Thanks For Reading!
THIS POST CONTAINS AFFILIATE LINKS, MEANING AT NO ADDITIONAL COST TO YOU, I WILL EARN A COMMISSION WHEN A PURCHASE IS MADE AFTER CLICKING THROUGH A LINK. I VALUE YOUR TRUST AND ONLY RECOMMEND BRANDS AND PRODUCTS THAT I TRULY LOVE.
Like this post? Please Share It!
